Do you feel stuck, overwhelmed, and frustrated that nothing seems to help?

You've tried every therapy trick in the book and still feel off-balance. You might feel like you’re barely holding things together or question your own sanity at times. That’s okay. Most of my clients begin therapy feeling weighed down and exhausted, but over time, they begin to feel lighter, calmer, and more like themselves again.​​

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We might be a good fit if: ​

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• Previous therapists have told you “you're really self aware” but you're still struggling.

• You’ve been through traumatic, stressful experiences and now you’re trying to move on but don't know how.

• You keep thinking: “Why can’t I just feel normal?”

• You're tired of being misunderstood.

• You want a therapist who doesn't feel too serious all the time.

• You like to use dark humor to cope. Bring it! Humor can be healing. 

• You’ve tried yoga, journaling, or other typical coping skills, without relief.

• Ultimately you’re at your wits end and really want to feel better. 

• I can help you feel more whole and find yourself again, and I will go at whatever pace feels best for you. 

• ​If you value growth and want to get the most out of therapy, you’ll feel at home here.